Tuesday, April 23, 2024

Your Daily Reprieve 04.24.24

 

 

 

Your Daily Reprieve for Wednesday April 24, 2024

 

From Waynesville, NC

 

 

 

"Sometimes the one thing you need for growth

is the one thing you are afraid to do."

~Shannon L. Alder

 

"The soul always knows what to do to heal itself.

The challenge is to silence the mind."

~Caroline Myss

 

 

Your obsessive compulsive mind is not your friend,

if it was, it would stop when you asked it.  

~Heard at a Meeting

 

 

Years teach us more than books.  
~Berthold Auerbach

 

 

“AA is a caring community ... of people who understand

how others can be trapped in deep loneliness and despair.”

~Grapevine:Toledo, Ohio, May 2001

 

 

Big Book Quote

 

On awakening let us think about the twenty-four hours ahead. We consider our plans for the day. Before we begin, we ask God to direct our thinking, especially asking that it be divorced from self-pity, dishonest or self-seeking motives.

 

P86

 

 

 

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Daily Share!

 

AA Speaker of the Day

 

JOE E.

South Carolina

@Red Chip Day

Brandon, FL

11.14.93

 

https://bit.ly/3Jd9iVs

 

 

 

 

 

Celebrate Your Anniversary Here

SHOW NEWCOMERS HOW IT WORKS!!

 

APRIL  2024 Miracles

 

 

04/01 John B. (Stuart, FL/Greenwich, CT)…..43

04/01 Raymond D. (Spring Creek, NC)…..38

04/01 Ron F. (Cincinnati, OH)…..47

04/01 Jane C. (Lynbrook, NY)…..34

04/01 Merrie F. (Lynbrook, NY)…..34

04/01 Grady S. (Sunnyvale, CA)…..33

04/01 Brian N. (Diamondhead, MS)…..11

04/01 Joyce G. (Bradford, MA)…..36

04/01 Cary W. (Palm City, FL)…..17

04/01 Kevin B. (New Forest, UK)…..36

04/01 Michael C. (Los Angeles)…..43

04/02 Mark B. (Haiku, HI)…..3

04/02 Jean C. …..38

04/03 Jennifer E. (Sarasota, FL)…..18

04/03 Leigh A. …..26

04/04 Tim D. (Seaforth, ON, Canada)…..13

04/05 Liz G. (San Antonio, TX)…..7

04/05 Kevin O’M. (Cape Cod, MA)…..14

04/06 John A. (Flagler Beach, FL)…..15

04/06 Nick E. (Devon, UK)…..25

04/07 Maddie M. (Groveland, MA)…..41

04/07 Al B. (Chicago, IL)…..8

04/07 Louise R. (Suffolk, UK)…..4

04/07 Norma D. (Bradford, MA)…..13

04/07 Jane T. (Vancouver, BC, Canada)…..38

04/08 Maureen K. (Morristown, NJ)…..14

04/08 Paul K. N. Canton, OH)…..20

04/08 Ashley G. (Miami, FL)…..12

04/09 Dayton H. (New York, NY)…..34

04/10 Chas T. (Aiken, SC)…..12

04/11 Chrissy M. (Vero Beach, FL/Dingman’s Ferry, PA)…..15

04/11 Diane M. (Waynesville, NC)…..16

04/11 Jeremy S. (Austin, TX)…..12

04/11 Emily W. (Astoria, Queens, NYC)…..10

04/12 Amy E. (Bend, OR)…..2

04/12 Kathleen M. (Naples, FL)…..36

04/12 Jean P. (Westport, CT)…..17

04/13 Lauren C. (NYC)…..11

04/14 Mark M. (Pinellas, Park, FL)…..39

04/14 Darlene R. (Forest City, NC) …..30

04/14 Kristine M. (N.Y.)…..1

04/14 Sue B. (Waynesville, NC)…..14

04/14 Caitlin F. (Sommerville, NJ)…..11

04/15 Erin S. (Provincetown, MA)…..19

04/17 Vince K. (Palm City, FL)…..42

04/17 Vicki M. (Waynesville, NC)…..43

04/17 Lindsey S. (Los Angeles, CA)…..1

04/17 Rich W. (Evanston, IL)…..7

04/17 Jayme (Colorado Springs, CO)…..26

04/17 Jay M. (Pepper Pike, OH)…..10

04/17 Cecily T. (Westchester, NY)…..15

04/18 Lynne S. (Jupiter, FL)…..5

04/18 Liz A. (Westfield, NJ)…..13

04/18 Tony L. (Long Beach, NY)…..9

04/19 Rex R. (Eureka, CA)…..10

04/19 Brent A. (New Rochelle, NY)…..1

4/19 Joanna J. (Port St. Lucie, FL)…..43

04/19 Vickie D. (Graham, NC)…..22

04/21 Lizzy W. (The Main Line, PA)…..18

04/22 Mary D. (Evansville, IN)…..39

04/22 Leighanne L. (Jacksonville, FL)…..8

04/22 Nate S. (San Clemente, CA)…..1

04/23 Steve W. (Syracuse, NY/Indialantic, FL)…..19

04/23 Ricky C. …..26

04/23 Bud U. (Midland, MI)…..36

04/23 Brian L. (Riyadh, Saudi Arabia)…..35

04/25 Rourke H. (St Maarten, DWI)…..25

04/25 Jo Ellen D. (Stuart, FL)…..39

04/25 Melissa S. (NYC)…..15

04/26 Margie W. (Waltham, MA)…..7

04/27 Angela L. (Boiling Springs, SC.)…..5

04/27 Norma D. (Bradford, MA)…..13

04/28 Laurie M. (Midcoast, ME)…..39

04/28 Julie T. (Morristown, NJ)…..11

04/30 Mike V. (Chicago, IL)…..26

04/30 Sandra MacD. (Mumbles, Wales, UK)…..35

 

1579 Total Years of Sobriety

 

 

 

Drop a Buck in the Basket?

PayPal paypal.me/TomMurphy

Venmo @Tom-Murphy-160

 

 

12&12

 

Step Two - "Came to believe that a Power greater than ourselves could restore us to sanity."

Few indeed are the practicing alcoholics who have any idea how irrational they are, or seeing their irrationality, can bear to face it. Some will be willing to term themselves "problem drinkers," but cannot endure the suggestion that they are in fact mentally ill. They are abetted in this blindness by a world which does not understand the difference between sane drinking and alcoholism. "Sanity" is defined as "soundness of mind." Yet no alcoholic, soberly analyzing his destructive behavior, whether the destruction fell on the dining-room furniture or his own moral fiber, can claim "soundness of mind" for himself.

pp. 32-33

 

Twenty-Four Hours



A.A. Thought For The Day

It's been proved that we alcoholics can't get sober by our
willpower. We've failed again and again. Therefore I believe
there must be a Higher Power which helps me. I think of that
power as the grace of God. And I pray to God every morning
for the strength to stay sober today. I know that power is
there because it never fails to help me. Do I believe that
AA. works through the grace of God?

Meditation For The Day

Once I am "born of the spirit," that is my life's breath.
Within me is the life of life, so that I can never perish.
The life that down the ages has kept God's children through
peril, adversity, and sorrow. I must try never to doubt or
worry, but follow where the life of the spirit leads. How
often, when little I know it, God goes before me to prepare
the way, to soften a heart, or to overrule a resentment. As
the life of the spirit grows, natural wants become less
important.

Prayer For The Day

I pray that my life may become centered in God more than in
self. I pray that my will may be directed toward doing His will.

 

 

 

Daily Thought

^*^*^*^*^
(\   ~~   /)
(    \(
AA)/    )
(_ /
AA\ _)
/
AA\
^*^*^*^*^

Grandiosity

"In my teens, I had to be an athlete because I was not an athlete. I had to be a musician because I could not carry a tune. I had to be first in everything because in my perverse heart I felt myself the least of God's creatures. I could not accept my deep sense of inferiority, and so I strove to become captain of the baseball team, and I did learn to play the fiddle. Lead I must - or else. This was the 'all or nothing' kind of demand that later did me in."
Bill W., AA Comes of Age, p. 53
1967 AAWS, As Bill Sees It, p. 214


Thought to Consider . . .

W
e claim spiritual progress rather than spiritual perfection.

*~*AACRONYMS*~*

N U T S
Not Using The Steps.

 

 






Daily Reflection

 

LEARNING TO LOVE OURSELVES

Alcoholism was a lonely business, even though we were

surrounded by people who loved us . . . We were trying to

find emotional security either by dominating or by being

dependent upon others . . . We still vainly tried to be secure

by some unhealthy sort of domination or dependence.

AS BILL SEES IT, p. 252

 

When I did my personal inventory I found that I had

unhealthy relationships with most people in my life—my

friends and family, for example. I always felt isolated and

lonely. I drank to dull emotional pain.

It was through staying sober, having a good sponsor and

working the Twelve Steps that I was able to build up my

low self-esteem. First the Twelve Steps taught me to

become my own best friend, and then, when I was able to

love myself, I could reach out and love others.

 

 

 

 

 

 

Pot Luck

 

"If everything else fails, try not drinking."

 

 

I tried countless things to make my life better before recovery. There was the gym phase. My buddy and I joined a gym and vowed to get healthy. I even started jogging. Then there was the healthy diet phase. I stopped eating junk food and instead drank protein shakes with raw eggs. I even fasted on Sundays. Then there was the meditation phase. I started attending ashrams and bought some tapes on meditation. I even got a special meditation timer. Nothing worked, though. After each phase, my drinking and my life got worse.

 


Next I turned my attention to controlling and enjoying my drinking. My brother told me his brilliant idea of drinking a glass of water between drinks. I tried it. I peed a lot. Next, I tried drinking only premium tequilas. There was gold and silver, and also premium aged tequilas for $65 a bottle. I even bought a book on how to cook with tequila. Drinking and cooking with tequila got me pretty drunk. Then I tried the Dr. Bob beer experiment. Surely beer was safe. Off to Costco I went to buy cases of beers from around the world. I drank a lot of beer, and peed even more, and stayed drunk. My life didn’t improve.

 


When I entered recovery, you made a novel suggestion: don’t drink! Wow, that was new. Surely, that couldn’t be the total problem, I thought. Turns out, it was. After many inventories, I finally made the connection that I have the disease of alcoholism, and when I drink, bad things happen. Further, I discovered that if I am trying to control my drinking, I’m not enjoying it. And if I’m enjoying my drinking, I’m not controlling it. Ultimately, for me to drink is to die, and to be miserable until that happens. Today, my solution is simple because everything else has failed. Now I just don’t drink, and my life gets better.

 

 

 

 



 

Wee Willie’s

Sobriety First Media

AA CD’s Literature and tapes

https://www.mediafire.com/sobrietyfirst

 

Committee Consideration

from the 73rd General Service Conference

In response to a Committee Consideration from the 73rd General Service Conference regarding any possible future changes to literature written by A.A.’s founders, that committee agreed it would be beneficial to gather shared experience from the Fellowship regarding this topic.

Questionaire

How Should We Treat A.A. Founders' Writings?

 https://bit.ly/3uhEPBK

 

 

ZOOM MEETINGS

 

Loose Garment Group

https://us02web.zoom.us/j/238977518

M-F 12:00 EST (NY)

Monday…BB

Friday….12 & 12

T-W-TH….Discussion

Saturday & Sunday….Pot Luck…0900

ID: 238 977 518

PW: 004 394

 

 

 

ARCHIVES

 

 

AA World Service Board Meeting Highlights

October 2023

 https://bit.ly/3GlcOvE

 

 

*****

 

 

Inside AA no explanation is necessary.

Outside AA no explanation is possible.

Does Alcoholics Anonymous Work? - YouTube

(15minutes)

https://www.youtube.com/watch?v=IgMjTIwh_LA

 

*****

 

A New Pair of Glasses in PDF (download) is available at: http://www.mediafire.com/file/1ttf3emp575canc/A_New_Pair_of_Glasses_book_by_Chuck_C.pdf

 

 

Bill Schaberg

Writing The Big Book

Video Readings

https://www.youtube.com/@billschaberg8911/videos

 

*Angel Force USA

www.AngelForceUSA.com

 

Angel Force USA is a 501(c)(3) non-profit organization.

OUR MISSION

STOP SUISILENCE

The avoidance of discussion about suicide

Our goal is to raise awareness of the military suicide epidemic.

 

 

RICHMOND WALKER & THE TWENTY-FOUR HOUR BOOK
Glenn C. (South Bend, Indiana)
Talk given at the 8th Annual National A.A. Archives Workshop, Fort Lauderdale, Florida
Sept. 27, 2003

https://www.prestongroup.org/aa_docs/24_hours_a_day.txt

 

 

 

**NEW MEDITATIONS**

http://www.11thstepmeditation.org/

 

 

**Podcasts**

https://boiledowlaa.org/

https://www.aagrapevine.org/podcast

 

 

12 Step Meditations

 www.stepmeditation.com

 

These are 12 meditations, each about 12 minutes long and the content (other than the meditation instructions) are straight from the text of the big book and 12 & 12

(created by Matt H.)

 

 

Speaker Recordings

 

Wee Willie’s

Sobriety First Media

AA CD’s Literature and tapes

https://www.mediafire.com/sobrietyfirst

*****

 

The Lights are On

http://xa-speakers.org/

 

AA Speaker Tapes

http://www.aaspeakers.org/AA_Speaker_Tapes

 

Recovery Speakers

http://recoveryspeakers.com/

 

 

ARCHIVES

 

 

**NEW**

12 Step Meditations

 

www.stepmeditation.com

 

These are 12 meditations, each about 12 minutes long and the content (other than the meditation instructions) are straight from the text of the big book and 12 & 12

(created by Matt H.)

 

 

 

Daily Meditations Group Home

http://groups.google.com/group/Your_Daily_Reprieve?hl=en

 

 

Daily Meditations Archive

http://health.groups.yahoo.com/group/7AMmeeting/

 

Blog

http://todaysreprieve.blogspot.com/

 

 

 

To be added, email

 

 

AA Membership Survey

http://www.aa.org/pdf/products/p-48_membershipsurvey.pdf

 

 

 

Meditation Resources

 

http://www.peterrussell.com/TV/3Min.php

 

*****

 

Loving Kindness Meditations

 

With Music

 

http://www.excelatlife.com/mp3/direct_download.php?file=lovingkindnessmusic.mp3

 

 

Voice only

http://www.excelatlife.com/mp3/direct_download.php?file=lovingkindness.mp3

 

*****

Free Guided Meditations

http://marc.ucla.edu/body.cfm?id=22

 

 

 

Resources

 

Great Minds Quotes

https://twitter.com/GreatestQuotes

 

 

Twenty Four Hours a Day

Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics

throughout the world. With over nine million copies in print (the original text has been revised),

this "little black book" offers daily thoughts, meditations, and prayers for living a clean and sober life.

A spiritual resource with practical applications to fit our daily lives.

Copyright 1975 Hazeleden Foundation

 

Tammy’s recovery links

http://www.bluidkiti.com/forums/

 

NEW!

 

 

AA Photo Archives

http://www.rewritables.net/cybriety/aa_photos.htm

 

Heard at A Meeting

https://twitter.com/heardinameeting

 

Breast Cancer Site

Take a minute and click to provide free mammograms

http://www.thebreastcancersite.com/

 

MEN FIGHTING CANCER TOGETHER

America’s largest volunteer men’s cancer support group

and advocacy national nonprofit organization.

http://malecare.org/

 

Big Book Quotes

http://health.groups.yahoo.com/group/BigBookQuotes/

 

The Universe

https://www.facebook.com/scherie.dee

 

Prayables

http://prayables.org/

 

 

 

As We See It (AWSI)

http://health.groups.yahoo.com/group/AsWeSeeIt/

 

 

Keep It Simple

Hazelden Meditations

 

ePrayer

http://www.eprayer.com/dailyinspiration.htm

 

Daily Thought

http://groups.google.com/group/TransitionsDaily

 

Speaker Recordings

http://storiesofrecovery.org/Workshops.htm

 

Wisdom of the Room

http://www.theWisdomoftheRooms.com

 

 

To comment or to unsubscribe:

 

Tom Murphy

C 508.221.8896

txm1@comcast.net

 

2828 Forest Circle

Jacksonville, FL

32257

 

PASS IT ON

 

 

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