Your Daily Reprieve 11.14.19

Your Daily Reprieve for Thursday November 14, 2019 From Jacksonville, FL

"Whatever you're feeling, be good to yourself.   If you feel lost, be patient with yourself while you find your way.   If you feel scared, be gentle with yourself while you find the strength to face your fear.   If you feel hurt, be kind to yourself while you grieve and slowly heal. You can't bully yourself into clarity, courage, or peace, and you can't rush self-discovery or transformation.   Some things simply take time, so take the pressure off and give yourself space to grow." ~Lori Deschene "I'm not necessarily grateful that I'm an alcoholic. But I'm definitely grateful that I KNOW I'm an alcoholic!" Peg E., Woburn MA “We now know that we shall always practice these principles: first because we must, then because we ought to, and finally because the majority of us will deeply want to do just that.” ~Bill W., May 1960 "All our final decisions are made in a state of mind that is not going to last." ~Marcel Proust

Big Book Quote If we skip this vital step (5th Step), we may not overcome drinking. Time after time newcomers have tried to keep to themselves certain facts about their lives. Trying to avoid this humbling experience, they have turned to easier methods. Almost invariably they got drunk. Having persevered with the rest of the program, they wondered why they fell. We think the reason is that they never completed their housecleaning. They took inventory all right, but hung on to some of the worst items in stock. They only thought they had lost their egoism and fear; they only thought they had humbled themselves. But they had not learned enough of humility, fearlessness and honesty, in the sense we find it necessary, until they told someone else all their life story. ~Alcoholics Anonymous, 4th Edition, Into Action, pg. 72~

Daily Share! AA Speaker of the Day Alicia N. Kerrville, TX 15th Chisholm Trail Convention Round Rock, TX 3/4/2006 http://bit.ly/336PMmQ Wee Willie’s Sobriety First Media AA CD’s Literature and tapes https://www.mediafire.com/sobrietyfirst

Celebrate Your Anniversary Here SHOW NEWCOMERS HOW IT WORKS!! Send your sober date to txm1@comcast.net SOBER DATE YOUR NAME YOUR LOCATION YEARS SOBER 6/10 (mo/day) Bob S Akron, OH 83 It will look like this : 6/10 Bob S. (Akron, OH).....84 November 2019 Miracles 11/1 Trish H. (Brick, NJ)…..28 11/2 Liz L. (Bernardsville, NJ)…..12 11/2 Ruth H. (Brielle, NJ/Key Largo, FL)…..1 11/2 Joyce C. (Sasn Diego, CA)…..9 11/3 Katy R. (Portland, OR)…..28 11/3 MaryBeth F. (Bernardsville, NJ)…..5 11/3 Lori Z. (Milford, NH)…..21 11/4 Pat O’D. (Boston,MA)…..39 11/4 Lou L. (Smithtown, NY)…..23 11/5 Kent L. (Silverdale, WA)…..34 11/5 Donna M. (Methuen, MA)…..13 11/5 Chrissie R. (Hilton Head, SC)…..1 11/7 Leslie E. (Mamaroneck, NY)…..13 11/7 Harry D. (Hampstead, NH)…..28 11/7 Craig S. (Vero Beach, FL)…..14 11/7 Sandi A. (Bristol, UK)…..45 11/8 Brian R. (Olney, MD)…..4 11/9 Matt K. (Bernardsville, NJ)…..9 11/9 Joanne B. (Danvers, MA)…..14 11/9 Jessie R. (Carmel. NY)…..13 11/10 Russ S. (Palm City, FL)…..34 11/10 Donna P. (Chelmsford, MA)…..18 11/10 Aaron M. (Manuel Antonio, Costa Rica)…..1 11/11 Jay D. (Danbury, CT/Stuart, FL)…..38 11/11 Judie J. (Peterborough, NH)…..16 11/11 Lee J. (Waikiki, HI)…..30 11/12 Ray G. (Massillon, OH)…..7 11/12 Billy M. (NY, NY)…..3 11/13 Zack A. (NY, NY)…..5 11/13 Henry E. (Marlboro, MA)…..27 11/13 Paul M. (Aberystwyth, Wales)…..10 11/13 Joe J. (Ludlow, VT)…..14 11/15 Jamie G. (Seymour, CT)…..4 11/15 Ned W. (Portland , ME)…..34 11/16 Monte M. (Conway, NH)…..15 11/16 Jayne W. (Algarve, Portugal)…..34 11/17 Danny K. (Astoria, NY)…..10 11/18 Alex S. (NY, NY)…..6 11/19 Eva B-E. (North Port, FL)…..21 11/19 Jarryd K. (Bridgewater, NJ)…..3 11/19 Jennifer S. (Rockaway, NJ)…..2 11/20 Joseph H. (Jacksonville, FL)…..1 11/22 Kelly B. (St. Pete Beach, FL).....37 11/22 Terry S. (Maui, HI)…..2 11/22 Anne T-F. (Madison, CT)…..44 11/22 Brandi S. (Corpus Christi, TX)…..6 11/22 Art K. (Vernon, BC, Canada)…..26 11/23 Alan P. (West Palm Beach, FL)…..49 11/23 Elaine J. (Newport Beach, CA)…..34 11/23 Donna B. (Hampton, NH)…..39 11/23 Mark B. (Boston, MA)…..1 11/23 Colleen M. (Raleigh, NC)…..2 11/24 Ray G. (Bangor, ME)…..51 11/24 Tony da Brooklyn Buddha/Mastic Beach…..17 11/24 Karen P. (Waynesville, NC)…..31 11/24 Imogen B, (London, UK)…..16 11/25 Ronni J. (Michigan City, IN)…..23 11/26 Pam B. (Mukwonago WI/ Summerfield FL)…..35 11/28 Hendy H. (Islington, MA)…..46 11/28 Jane W. (Vermont)…..2 11/29 Debbie M. (Bedford, MA)…..5 11/29 Deleano S. (Virgin Gorda, BVI)…..7 11/30 Dave C. (Methuen, MA)…..22 11/30 Peter V. (Kittery, ME)…..39 11/30 Ted D. (Whitefish Bay, WI)…..8 1199 Total Years of Sobriety

12&12 Step Two - "Came to believe that a Power greater than ourselves could restore us to sanity." Let’s look first at the case of the one who says he won’t believe—the belligerent one. He is in a state of mind which can be described only as savage. Hi whole philosophy of life, in which he so gloried, is threatened. Its bad enough, he thinks, to admit alcohol has him down for keeps. But now, still smarting from that admission, he is faced with something really impossible. How he does cherish the thought, that man, risen so majestically from a single cell in the primordial ooze, is the spearhead of evolution and therefore the only god that his universe knows! Must he renounce all this to save himself? p.25

Twenty-Four Hours A.A. Thought For The Day A better way than judging people is to look for all the good you can find in them. If you look hard enough and long enough, you ought to be able to find some good somewhere in every person. In A.A. I learned that my job was to try to bring out the good, not criticize the bad. Every alcoholic is used to being judged and criticized. That has never helped anyone get sober. In A.A. we tell people they can change. We try to bring out the best in them. We encourage their good points and ignore their bad points as much as possible. People are not converted by criticism. Do I look for the good in people? Meditation For The Day There must be a design for the world in the mind of God. We can believe that His design for the world is a universal brotherhood of men and women under the fatherhood of God. The plan for your life must also be in the mind of God. In times of quiet meditation you can seek for God's guidance, for the revealing of God's plan for your day. Then you can live this day according to that guidance. Many people are not making of their lives what God meant them to be, and so they are unhappy. They have missed the design for their lives. Prayer For The Day I pray that I may try to follow God's design for today. I pray that I may have the sense of Divine Intent in what I do today.

Daily Thought ^*^*^*^*^ (\   ~~   /) (    \(AA)/    ) (_ /AA\ _) /AA\ ^*^*^*^*^ Humility "Moved by the spirit of anonymity, we try to give up our natural desires for personal distinction as A.A. members both among fellow alcoholics and before the general public. As we lay aside these very human aspirations, we believe that each of us takes part in the weaving of a protective mantle which covers our whole Society and under which we may grow and work in unity. We are sure that humility, expressed by anonymity, is the greatest safeguard Alcoholics Anonymous can ever have." c.1952 AAWS Twelve Steps and Twelve Traditions, p. 187 Thought to Consider . . . Humility is not thinking less of yourself, but thinking of yourself less. *~*AACRONYMS*~* R I D Restless, Irritable and Discontented

Daily Reflection INTUITION AND INSPIRATION . . we ask God for inspiration, an intuitive thought >r a decision. We relax and take it easy. We don't struggle. ALCOHOLICS ANONYMOUS, p. 86 [ invest my time in what I truly love. Step Eleven is a discipline that allows me and my Higher Power to be together, reminding me that, with God's help, intuition and inspiration are possible. Practice of the Step brings on selflove. In a consistent attempt to improve my conscious contact with a Higher Power, I am subtly reminded of my unhealthy past, with its patterns of grandiose thinking and false feelings of omnipotence. When I ask for the power to carry out God's will for me, I am made aware of my powerlessness. Humility and a healthy self-love are compatible, a direct result of working Step Eleven

Pot Luck Walk In Dry Places Overcoming A Bad Disposition  Temperament  People with bad dispositions, like people with drinking problems, do not recognize how difficult they are. They accept their bad disposition as normal. Some people even declare proudly that they're in a bad mood until they've been awake several hours or had three cups of coffee.  We do not have to put up with a BAD DISPOSITION. If we find ourselves touchy or grumpy at times, we should immediately release this to our Higher Power. There is a better pattern of thought and feeling to replace anything that comes across to others as a bad disposition.  It's surprising to learn that we don't have to live with a bad disposition. What's even more surprising is that we'll also be happier and more relaxed without it.  A bad disposition, we learn, is just so much unnecessary baggage we don't have to carry.  I'll be relaxed and friendly at all times today.  I have neither a need nor an excuse for a bad disposition.

Speaker Recordings Wee Willie’s Sobriety First Media AA CD’s Literature and tapes https://www.mediafire.com/sobrietyfirst ***** The Lights are On http://xa-speakers.org/ Recovery Speakers http://recoveryspeakers.com/

ARCHIVES *NEW* http://www.bigbookfordummies.com/ An On-Line Study Resource Daily Meditations Group Home http://groups.google.com/group/Your_Daily_Reprieve?hl=en Daily Meditations Archive http://health.groups.yahoo.com/group/7AMmeeting/ Blog http://todaysreprieve.blogspot.com/

Your Daily Reprieve is now on Facebook It is a PRIVATE GROUP https://www.facebook.com/groups/yourdailyreprieve/ To be added, email: sober@yourdailyreprieve.com Please share your wisdom, anecdotes and travels with other members of Your Daily Reprieve. Twitter https://twitter.com/YourDailyReprie

AA Membership Survey (2014) http://www.aa.org/pdf/products/p-48_membershipsurvey.pdf 2015 http://www.alcoholics-anonymous.org.uk/Members/2015-Membership-Survey/Survey-Results-Page-2

Meditation Resources http://www.peterrussell.com/TV/3Min.php ***** Loving Kindness Meditations With Music http://www.excelatlife.com/mp3/direct_download.php?file=lovingkindnessmusic.mp3 Voice only http://www.excelatlife.com/mp3/direct_download.php?file=lovingkindness.mp3 ***** Free Guided Meditations http://marc.ucla.edu/body.cfm?id=22

Resources Great Minds Quotes https://twitter.com/GreatestQuotes BIG BOOK SEARCH ENGINE: http://www.whytehou se.com/big_ book_search/ Twenty Four Hours a Day Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over nine million copies in print (the original text has been revised), this "little black book" offers daily thoughts, meditations, and prayers for living a clean and sober life. A spiritual resource with practical applications to fit our daily lives. Copyright 1975 Hazeleden Foundation Tammy’s recovery links http://www.bluidkiti.com/forums/ NEW! Twisted Thinking Making Sense Out of Nonsense: Change Happens by Changing Your Perception by Georgia Hughes amazon.com/author/georgiahughes AA Photo Archives http://www.rewritables.net/cybriety/aa_photos.htm Heard at A Meeting https://twitter.com/heardinameeting Breast Cancer Site Take a minute and click to provide free mammograms https://thebreastcancersite.greatergood.com/clickToGive/bcs/home MEN FIGHTING CANCER TOGETHER America’s largest volunteer men’s cancer support group and advocacy national nonprofit organization. http://malecare.org/ Big Book Quotes http://health.groups.yahoo.com/group/BigBookQuotes/ The Universe https://www.facebook.com/scherie.dee Prayables http://prayables.org/ As We See It (AWSI) http://health.groups.yahoo.com/group/AsWeSeeIt/ Keep It Simple Hazelden Meditations Daily Thought http://groups.google.com/group/TransitionsDaily Speaker Recordings http://storiesofrecovery.org/Workshops.htm {Under Reconstruction} Wisdom of the Room http://www.theWisdomoftheRooms.com

To comment or to unsubscribe: Tom Murphy C 508.221.8896 sober@yourdailyreprieve.com Skype txmurphy 405 Winchester Creek Rd Waynesville, NC 28786 PASS IT ON