Saturday, April 13, 2024

Your Daily Reprieve 04.14.24

 

 

 

Your Daily Reprieve for Sunday April 14, 2024

 

From Waynesville, NC

 

 

“If your life is ever going to get better, you’ll have to take risks.

There is simply no way you can grow without taking chances.”

— David Viscott

 

 

The safest principle through life, instead of reforming others,

is to set about perfecting yourself.  
Benjamin Haydon

 

“Personal glorification, overweening pride, consuming ambition, exhibitionism, intolerant smugness, money or power madness, refusal to admit mistakes and learn from them, self-satisfaction, lazy complacency – these and many more are the garden variety of ills which so often beset movements as well as individuals.”

~AA Co-Founder, Bill W., August 1945

 

 

"Prayer, The Ultimate Wireless Connection"

~ Vince T

 

 

Defect of character is a natural instinct

that far exceeds its intended purpose.

~Candice M.

 

Big Book Quote

 

If that be the case, you may be suffering from an illness which only a spiritual experience will conquer.

 

P44

 

 

 

 

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Daily Share!

 

AA Speaker of the Day

 

JASON C.

@Downtown

05.23.2002

 

https://bit.ly/3TSI0Ke

 

 

 

 

 

Celebrate Your Anniversary Here

SHOW NEWCOMERS HOW IT WORKS!!

 

APRIL  2024 Miracles

 

 

 

04/01 John B. (Stuart, FL/Greenwich, CT)…..43

04/01 Raymond D. (Spring Creek, NC)…..38

04/01 Ron F. (Cincinnati, OH)…..47

04/01 Jane C. (Lynbrook, NY)…..34

04/01 Merrie F. (Lynbrook, NY)…..34

04/01 Grady S. (Sunnyvale, CA)…..33

04/01 Brian N. (Diamondhead, MS)…..11

04/01 Joyce G. (Bradford, MA)…..36

04/01 Cary W. (Palm City, FL)…..17

04/01 Kevin B. (New Forest, UK)…..36

04/01 Michael C. (Los Angeles)…..43

04/02 Mark B. (Haiku, HI)…..3

04/03 Jennifer E. (Sarasota, FL)…..18

04/04 Tim D. (Seaforth, ON, Canada)…..13

04/05 Liz G. (San Antonio, TX)…..7

04/05 Kevin O’M. (Cape Cod, MA)…..14

04/06 John A. (Flagler Beach, FL)…..15

04/06 Nick E. (Devon, UK)…..25

04/07 Maddie M. (Groveland, MA)…..41

04/07 Al B. (Chicago, IL)…..8

04/07 Louise R. (Suffolk, UK)…..4

04/07 Norma D. (Bradford, MA)…..13

04/07 Jane T. (Vancouver, BC, Canada)…..38

04/08 Maureen K. (Morristown, NJ)…..14

04/08 Paul K. N. Canton, OH)…..20

04/08 Ashley G. (Miami, FL)…..12

04/09 Dayton H. (New York, NY)…..34

04/10 Chas T. (Aiken, SC)…..12

04/11 Chrissy M. (Vero Beach, FL/Dingman’s Ferry, PA)…..15

04/11 Diane M. (Waynesville, NC)…..16

04/11 Jeremy S. (Austin, TX)…..12

04/11 Emily W. (Astoria, Queens, NYC)…..10

04/12 Amy E. (Bend, OR)…..2

04/12 Kathleen M. (Naples, FL)…..36

04/12 Jean P. (Westport, CT)…..17

04/13 Lauren C. (NYC)…..11

04/14 Mark M. (Pinellas, Park, FL)…..39

04/14 Darlene R. (Forest City, NC) …..30

04/14 Kristine M. (N.Y.)…..1

04/14 Sue B. (Waynesville, NC)…..14

04/14 Caitlin F. (Sommerville, NJ)…..11

04/15 Erin S. (Provincetown, MA)…..19

04/17 Vince K. (Palm City, FL)…..42

04/17 Vicki M. (Waynesville, NC)…..43

04/17 Lindsey S. (Los Angeles, CA)…..1

04/17 Rich W. (Evanston, IL)…..7

04/17 Jayme (Colorado Springs, CO)…..26

04/17 Jay M. (Pepper Pike, OH)…..10

04/18 Lynne S. (Jupiter, FL)…..5

04/18 Liz A. (Westfield, NJ)…..13

04/18 Tony L. (Long Beach, NY)…..9

04/19 Rex R. (Eureka, CA)…..10

04/19 Brent A. (New Rochelle, NY)…..1

4/19 Joanna J. (Port St. Lucie, FL)…..43

04/19 Vickie D. (Graham, NC)…..22

04/21 Lizzy W. (The Main Line, PA)…..18

04/22 Mary D. (Evansville, IN)…..39

04/22 Leighanne L. (Jacksonville, FL)…..8

04/22 Nate S. (San Clemente, CA)…..1

04/23 Steve W. (Syracuse, NY/Indialantic, FL)…..19

04/23 Ricky C. …..26

04/25 Rourke H. (St Maarten, DWI)…..25

04/25 Jo Ellen D. (Stuart, FL)…..39

04/26 Margie W. (Waltham, MA)…..7

04/27 Angela L. (Boiling Springs, SC.)…..5

04/27 Norma D. (Bradford, MA)…..13

04/28 Laurie M. (Midcoast, ME)…..39

04/28 Julie T. (Morristown, NJ)…..11

04/30 Mike V. (Chicago, IL)…..26

 

1379 Total Years of Sobriety

 

 

 

Drop a Buck in the Basket?

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Venmo @Tom-Murphy-160

 

 

12&12

 

Step One - "We admitted we were powerless over alcohol--that our lives had become unmanageable."

When first challenged to admit defeat, most of us revolted. We had approached A.A. expecting to be taught self-confidence. Then we had been told that so far as alcohol is concerned, self-confidence was no good whatever; in fact, it was a total liability. Our sponsors declared that we were the victims of a mental obsession so subtly powerful that no amount of human willpower could break it. There was, they said, no such thing as the personal conquest of this compulsion by the unaided will. Relentlessly deepening our dilemma, our sponsors pointed out our increasing sensitivity to alcohol--an allergy, they called it. The tyrant alcohol wielded a double-edged sword over us: first we were smitten by an insane urge that condemned us to go on drinking, and then by an allergy of the body that insured we would ultimately destroy ourselves in the process. Few indeed were those who, so assailed, had ever won through in single-handed combat. It was a statistical fact that alcoholics almost never recovered on their own resources. And this had been true, apparently, ever since man had first crushed grapes.

p. 22

 

Twenty-Four Hours



A.A. Thought For The Day

A police captain once told about certain cases he had come
across in his police work. The cause of the tragedy in each
case was drunkenness. He told his audience about a man who
got into an argument with his wife while he was drunk and beat
her to death. Then he went out and drank some more. The police
captain also told about a woman who got too near the edge of
an old quarry hole when she was drunk and fell one hundred
and fifty feet to her death. When I read or hear these stories,
do I think about our motto: "But for the grace of God"?

Meditation For The Day

I must keep balance by keeping spiritual things at the center
of my life. God will give me this poise and balance if I pray
for it. This poise will give me power in dealing with the lives
of others. This balance will manifest itself more and more in
my own life. I should keep material things in their proper place
and keep spiritual things at the center of my life. Then I will
be at peace amid the distractions of everyday living.

Prayer For The Day
I pray that I may dwell with God at the center of my life.
I pray that I may keep that inner peace at the center of
my being.

 

 

 

Daily Thought

^*^*^*^*^
(\   ~~   /)
(    \(
AA)/    )
(_ /
AA\ _)
/
AA\
^*^*^*^*^

Gratitude

"A complete change takes place in our approach to life. Where we used to run from responsibility, we find ourselves accepting it with gratitude that we can successfully shoulder it. Instead of wanting to escape some perplexing problem, we experience a thrill of challenge in the opportunity it affords for another application of A.A. techniques, and we find ourselves tackling it with surprising vigor."
c. 1976 AAWS, Alcoholics Anonymous, pp. 311-12



Thought to Consider . . .
When brimming with gratitude, one's heartbeat must surely result in outgoing love, the finest emotion we can ever know.
Bill W., March 1962



*~*AACRONYMS*~*

T H I N K
The Happiness I Never Knew




Daily Reflection

 

THE "NUMBER ONE OFFENDER"

Resentment is the "number one" offender. It destroys more

alcoholics than anything else. From it stem all forms of

spiritual disease, for we have been not only mentally and

physically ill, we have been spiritually sick.

ALCOHOLICS ANONYMOUS, p. 64

 

As I look at myself practicing the Fourth Step, it is easy to

gloss over the wrong that I have done, because I can easily

see it as a question of "getting even" for a wrong done to

me. If I continue to relive my old hurt, it is a resentment

and resentment bars the sunlight from my soul. If I

continue o relive hurts and hates, I will hurt and hate

myself. After years in the dark of resentments, I have bund

the sunlight. I must let go of resentments; I cannot afford

them.

 

 

 

 

 

 

Pot Luck

 

Pattern of Pain

 

Emotional pain is at the root of our tendency to withhold, and this causes pain to the people subjected to it.

 

 

The most common form of withholding is what we commonly call “the silent treatment,” but withholding encompasses any unwillingness to express your true feelings. It also includes an unwillingness to give support, praise, or positive attention to the people you love. We have all known someone who is impossible to please, and many of us have suddenly found ourselves at the other end of a chilly silence with no explanation.

 

 At the same time, many of us will recognize our own tendency to withhold our emotions rather than express them. Most of us have seen both sides of the withholding dilemma. Emotional pain is at the root of our tendency to withhold, and withholding causes pain to the people subjected to it. It is a dysfunctional pattern that creates a breakdown in communication and understanding.

 

No one deserves to be subjected to withholding. Feeling ignored, disrespected, or shut out is a terrible feeling — especially if we don’t know why. The first thing to remember if this is happening to you is that you are not to blame. You are caught in someone else’s pain pattern. This person does not know how to express feelings in a healthy way probably because this is what they learned when they were a child.

 

The second helpful thing to remember is that the withholder is acting out of pain. They are stuck in a habitual mode of response that is self-defeating and alienating to the people they love. Remembering this will help you feel compassion for the person hurting you.

 

 However, if you have suffered too long with this pattern, you may need to get some space. Take some time to look at your own patterns and understand why you have taken part in this drama. If you are dealing with people in a family situation, you can step up to the plate and help break the chain of this behavior pattern.

 

On the other hand, if it is you who tends to withhold, understand that this is a learned response, and it can be unlearned. Find safe places to begin to express all that you’ve been holding back. Begin to make an effort by saying what you’re feeling and thinking. Give praise to someone you love. The more you do this, the healthier you and your relationships will become. What was learned over the course of a life cannot be changed overnight — remember, one day at a time.

 



 

Wee Willie’s

Sobriety First Media

AA CD’s Literature and tapes

https://www.mediafire.com/sobrietyfirst

 

Committee Consideration

from the 73rd General Service Conference

In response to a Committee Consideration from the 73rd General Service Conference regarding any possible future changes to literature written by A.A.’s founders, that committee agreed it would be beneficial to gather shared experience from the Fellowship regarding this topic.

Questionaire

How Should We Treat A.A. Founders' Writings?

 https://bit.ly/3uhEPBK

 

 

ZOOM MEETINGS

 

Loose Garment Group

https://us02web.zoom.us/j/238977518

M-F 12:00 EST (NY)

Monday…BB

Friday….12 & 12

T-W-TH….Discussion

Saturday & Sunday….Pot Luck…0900

ID: 238 977 518

PW: 004 394

 

 

 

ARCHIVES

 

 

AA World Service Board Meeting Highlights

October 2023

 https://bit.ly/3GlcOvE

 

 

*****

 

 

Inside AA no explanation is necessary.

Outside AA no explanation is possible.

Does Alcoholics Anonymous Work? - YouTube

(15minutes)

https://www.youtube.com/watch?v=IgMjTIwh_LA

 

*****

 

A New Pair of Glasses in PDF (download) is available at: http://www.mediafire.com/file/1ttf3emp575canc/A_New_Pair_of_Glasses_book_by_Chuck_C.pdf

 

 

Bill Schaberg

Writing The Big Book

Video Readings

https://www.youtube.com/@billschaberg8911/videos

 

*Angel Force USA

www.AngelForceUSA.com

 

Angel Force USA is a 501(c)(3) non-profit organization.

OUR MISSION

STOP SUISILENCE

The avoidance of discussion about suicide

Our goal is to raise awareness of the military suicide epidemic.

 

 

RICHMOND WALKER & THE TWENTY-FOUR HOUR BOOK
Glenn C. (South Bend, Indiana)
Talk given at the 8th Annual National A.A. Archives Workshop, Fort Lauderdale, Florida
Sept. 27, 2003

https://www.prestongroup.org/aa_docs/24_hours_a_day.txt

 

 

 

**NEW MEDITATIONS**

http://www.11thstepmeditation.org/

 

 

**Podcasts**

https://boiledowlaa.org/

https://www.aagrapevine.org/podcast

 

 

12 Step Meditations

 www.stepmeditation.com

 

These are 12 meditations, each about 12 minutes long and the content (other than the meditation instructions) are straight from the text of the big book and 12 & 12

(created by Matt H.)

 

 

Speaker Recordings

 

Wee Willie’s

Sobriety First Media

AA CD’s Literature and tapes

https://www.mediafire.com/sobrietyfirst

*****

 

The Lights are On

http://xa-speakers.org/

 

AA Speaker Tapes

http://www.aaspeakers.org/AA_Speaker_Tapes

 

Recovery Speakers

http://recoveryspeakers.com/

 

 

ARCHIVES

 

 

**NEW**

12 Step Meditations

 

www.stepmeditation.com

 

These are 12 meditations, each about 12 minutes long and the content (other than the meditation instructions) are straight from the text of the big book and 12 & 12

(created by Matt H.)

 

 

 

Daily Meditations Group Home

http://groups.google.com/group/Your_Daily_Reprieve?hl=en

 

 

Daily Meditations Archive

http://health.groups.yahoo.com/group/7AMmeeting/

 

Blog

http://todaysreprieve.blogspot.com/

 

 

 

To be added, email

 

 

AA Membership Survey

http://www.aa.org/pdf/products/p-48_membershipsurvey.pdf

 

 

 

Meditation Resources

 

http://www.peterrussell.com/TV/3Min.php

 

*****

 

Loving Kindness Meditations

 

With Music

 

http://www.excelatlife.com/mp3/direct_download.php?file=lovingkindnessmusic.mp3

 

 

Voice only

http://www.excelatlife.com/mp3/direct_download.php?file=lovingkindness.mp3

 

*****

Free Guided Meditations

http://marc.ucla.edu/body.cfm?id=22

 

 

 

Resources

 

Great Minds Quotes

https://twitter.com/GreatestQuotes

 

 

Twenty Four Hours a Day

Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics

throughout the world. With over nine million copies in print (the original text has been revised),

this "little black book" offers daily thoughts, meditations, and prayers for living a clean and sober life.

A spiritual resource with practical applications to fit our daily lives.

Copyright 1975 Hazeleden Foundation

 

Tammy’s recovery links

http://www.bluidkiti.com/forums/

 

NEW!

 

 

AA Photo Archives

http://www.rewritables.net/cybriety/aa_photos.htm

 

Heard at A Meeting

https://twitter.com/heardinameeting

 

Breast Cancer Site

Take a minute and click to provide free mammograms

http://www.thebreastcancersite.com/

 

MEN FIGHTING CANCER TOGETHER

America’s largest volunteer men’s cancer support group

and advocacy national nonprofit organization.

http://malecare.org/

 

Big Book Quotes

http://health.groups.yahoo.com/group/BigBookQuotes/

 

The Universe

https://www.facebook.com/scherie.dee

 

Prayables

http://prayables.org/

 

 

 

As We See It (AWSI)

http://health.groups.yahoo.com/group/AsWeSeeIt/

 

 

Keep It Simple

Hazelden Meditations

 

ePrayer

http://www.eprayer.com/dailyinspiration.htm

 

Daily Thought

http://groups.google.com/group/TransitionsDaily

 

Speaker Recordings

http://storiesofrecovery.org/Workshops.htm

 

Wisdom of the Room

http://www.theWisdomoftheRooms.com

 

 

To comment or to unsubscribe:

 

Tom Murphy

C 508.221.8896

txm1@comcast.net

 

2828 Forest Circle

Jacksonville, FL

32257

 

PASS IT ON

 

 

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