Wednesday, October 2, 2019

Your Daily Reprieve 10.03.19

Your Daily Reprieve for Thursday October 3, 2019

From Waynesville, NC

Thank God your name was on the wake-up list today.

I think you ought to watch what you pray for,
because by the time you get it; who it was that prayed for it, may not be around
and you are still stuck with what you thought you wanted.
~Ram Dass

“Once upon a time, all AA meetings were held in homes. There weren’t any committees and nobody put up a cent. We hadn’t even a name and founders were unheard of. It was that simple.

“Yet we did enjoy one ‘service’ -- a valuable one, too. Wives baked cakes and brewed strong coffee for us alkies huddling together in the front parlors, still terrified that our new program might not work after all. Those wifely dispensations of good cheer smoothed the way and so lightened our burden of doubt.”

AA Co-Founder, Bill W., November 1951, “Services Make AA Tick”, The Language of the Heart

"If you are afraid of your future, you don't have a present."
--James Petersen

Big Book Quote

It works - it really does.

~Alcoholics Anonymous, 4th Edition, Into Action, pg. 88~

Daily Share!

AA Speaker of the Day

San Francisco
@Second Tradition Group
San José CA

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Celebrate Your Anniversary Here
Send your sober date to

6/10 (mo/day)
Bob S
Akron, OH

It will look like this :
6/10 Bob S. (Akron, OH).....84

October 2019 Miracles

10/1 Jigar D. (Mumbai, India)…..1
10/1 Mary H. (Andover, MA)…..31
10/1 Michael B. (Fort Salonga, NY)…..14
10/1 Michael A. (Shelter Island, NY)…..9
10/2 Armand the Chicken Man (Smithfield, RI)…..61
10/2 Dave R. (Bedminster, NJ)…..8
10/3 Chris H. (Punta Gorda, FL)…..29
10/3 Charlie E. (Chicago, IL)…..7
10/4 Mary R. (Averill Park, NY)…..22
10/4 Bev V. (Exeter, NH)…..27
10/6 Georgia H. (Kittery, ME)…..23
10/6 Anne M. (East Hampton, NY)…..15
10/6 Dick H. (Milford, MA)…..28
10/6 Russ W. (Milford, CT)…..6
10/6 Annette L. (Dothan, AL)…..27
10/6 Nancy G. (Port Orchard, NY)…..14
10/7 Donna C. (Punta Gorda, FL)…..44
10/8 Linda G. (lake Placid, NY)…..41
10/8 Meredith R. (Brunswick, GA)…..7
10/9 Marcel B. (Memramcook, NB, Canada)…..8
10/9 Xavier F. (Greenwich, CT)…..6
10/11 Cigar Bob (Hampton Beach, NH/Cocoa Beach, FL)…..22
10/11 Ray H. (Hermitage, TN)…..9
10/12 Chris M. (Clark, NJ)…..32
10/13 Angie T. (Dorset, UK)…..15
10/13 Robert L. (Charlotte, NC)…..18
10/14 Carol H. (Glen Cove, NY)…..34
10/14 Scott S. (Brookfield, WI)…..7
10/15 Marianne M. (Hampton, NH)…..23
10/17 Michele F. (Moultrie, GA)…..14
10/19 Ray S. (Covington, LA)…..31
10/19 Don T. (National City, MI)…..19
10/20 Caroline J. (Stuart, FL)…..2
10/23 Britton W. (Raleigh, NC)…..2
10/25 Robyn M. (Delray Beach, FL)…..30
10/25 David C. (Syracuse, NY)…..13
10/25 Mimi G. (NY,NY)…..10
10/25 Brittney B. (San Diego, CA)…..10
10/28 Kelly G. (Morristown, NJ)…..2
10/28 Craig B. (Memphis, TN)…..8
10/28 Diane J. (Portland, OR)…..28
10/26 Bryce H. (NYC)…..1
10/30 Bob H. (Barnardsville, NC)…..31

0789  Total Years of Sobriety


Tradition Eleven - "Our public relations policy is based on attraction rather than promotion; we need always maintain personal anonymity at the level of press, radio, and films."

Let's see how these two contrasting ideas--attraction and promotion--work out. A political party wishes to win an election, so it advertises the virtues of its leadership to draw votes. A worthy charity wants to raise money; forthwith, its letterhead shows the name of every distinguished person who support can be obtained. Much of the political, economic, and religious life of the world is dependent upon publicized leadership. People who symbolize causes and ideas fill a deep human need. We of A.A. do not question that. But we do have to soberly face the fact that being in the public eye is hazardous, especially for us. By temperament, nearly every one of us had been an irrepressible promoter, and the prospect of a society composed almost entirely of promoters was frightening. Considering this explosive factor, we knew we had to exercise self-restraint.

p. 181

Twenty-Four Hours

A.A. Thought For The Day

How do I talk with new prospects? Am I always trying to dominate
the conversation? Do I lay down the law and tell prospects what
they will have to do? Do I judge them privately and feel that they
have small chance of making the program? Do I belittle them to
myself? Or am I willing to bare my soul so as to get them talking
about themselves? And, then, am I willing to be a good listener,
not interrupting, but hearing them out to the end? Do I feel deeply
that they are my brothers or my sisters? Will I do all I can to help
them along the path to sobriety?

Meditation For The Day

"The work of righteousness shall be peace and the effect of
righteousness shall be quietness and assurance forever." Only
when the soul attains this calm, can there be true spiritual work
done, and mind and soul and body be strong to conquer and bear all
things. Peace is the result of righteousness. There is no peace in
wrong doing, but if we live the way God wants us to live, quietness
and assurance follow. Assurance is that calmness born of a deep
certainty of God's strength available to us and in His power to love
and guard us from all harm and wrong doing.

Prayer For The Day

I pray that I may attain a state of true calmness.
I pray that I may live in quietness and peace.

Daily Thought
(\    ~~    /)
(     \(
AA)/     )
(_ /
AA\ _)


We of A.A. now find ourselves in a world characterized by destructive fears as never before in history. But in it we nevertheless see great areas of faith and tremendous aspirations toward justice and brotherhood. Yet no prophet can presume to say whether the world outcome will be blazing destruction or the beginning, under God's intention, of the brightest era yet known to mankind . . . We A.A.'s can say that we do not fear the world outcome, whichever course it may take. This is because we have been enabled to deeply feel and say, "We shall fear no evil - Thy will, not ours, be done."
Bill W., January 1962
c. 1988AAGrapevine, The Language of the Heart, p. 268

Thought to Consider . . .

et us always love the best in others - and never fear their worst


Fear Ain't In This House

Daily Reflection

Someone who knew what he was talking about once
remarked that pain was the touchstone of all spiritual
progress. How heartily we A.A. 's can agree with him. . . .

When on the roller coaster of emotional turmoil, I
remember that growth is often painful. My evolution in the
A.A. program has taught me that I must experience the
inner change, however painful, that eventually guides me
from selfishness to selflessness. If I am to have serenity, I
must STEP my way past emotional turmoil and its
subsequent hangover, and be grateful for continuing
spiritual progress.

Pot Luck

What About Members With Long-term Sobriety?
(Excerpted from Akron Intergroup News, December 1998)

For all the good and right reasons, we pay a lot of attention to AA newcomers. They are the lifeblood of our fellowship, and tradition says they are the primary reason we have meetings. But what about members with long-term sobriety?
We're taught the seeds of relapse are found in attitudes that precede the actual picking up of that first drink.
While these might be easier to spot with new people, they seem much more difficult to detect in our friends with long-term sobriety.
Telling a new AA member to call us before picking up the first drink is excellent advice. But it almost never works for those who no longer have deep cravings for alcohol, because in a subtle, insidious way, they have entered into a private period (weeks, maybe even months) of irrational thinking about their lives, work, this program, loved ones, hobbies, the government or other drivers!
In other words, a dangerous form of alcoholic insanity has emerged. With nothing in its path to prevent it, drinking is the natural, instinctive reaction. Fortunately, we have ways to prevent this from happening. The bond of trust we establish between each other in AA is a powerful ally. If we confront those fellow members closest to us suspected of having difficulties, and if we do this with compassion and a willingness to listen and help in a true 12th Step Spirit, the outcome may be lifesaving. Following is a checklist of relapse symptoms we can watch for - and help a troubled friend explore in a sort of short-form 4th and 5th Step process.

1. Exhaustion - Allowing oneself to become overly tired; usually associated with work addiction as an excuse for not facing personal frustrations.
2. Dishonesty - Begins with pattern of little lies; escalated to self-delusion and making excuses for not doing what's called for.
3. Impatience - I want what I want NOW. Others aren't doing what I think they should or living the way I know is right.
4. Argumentative - No point is too small or insignificant not to be debated to the point of anger and submission.
5. Depression - All unreasonable, unaccountable despair should be exposed and discussed, not repressed: what is the "exact nature" of those feelings?
6. Frustration - Controlled anger/resentment when things don't go according to our plans. Lack of acceptance. See #3.
7. Self-pity - Feeling victimized, put-upon, used, unappreciated: convinced we are being singled out for bad luck.
8. Cockiness - Got it made. Know all there is to know. Can go anywhere, including frequent visits just to hangout at bars, carry out's, boozy parties.
9. Complacency - Like #8, no longer sees value of daily program, meetings, contact with other alcoholics, (especially sponsor!), feels healthy, on top of the world, things are going well. Heck may even be cured!
10. Expecting too much of others - Why can't they read my mind? I've changed, what's holding them up? If they just do what I know is best for them? Leads to feeling misunderstood, unappreciated. See #6.
11. Letting up on disciplines - Allowing established habits of recovery - meditations, prayer, spiritual reading, AA contact, daily inventory, meetings - to slip out of our routines; allowing recovery to get boring and no longer stimulating for growth. Why bother?!
12. Using mood-altering chemicals - May have a valid medical reason, but misused to help avoid the real problems of impending alcoholic relapse.
13. Wanting too much - Setting unrealistic goals: not providing for short-term successes; placing too much value on material success, not enough on value of spiritual growth.
14. Forgetting gratitude - Because of several listed above, may lose sight of the abundant blessings in our everyday lives: too focused on # 13.
15. "It can't happen to me." - Feeling immune; forgetting what we know about the disease of alcoholism and its progressive nature.

16. Omnipotence - A combination of several attitudes listed above; leads to ignoring danger signs, disregarding warnings and advice from fellow members.

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Tom Murphy
C 508.221.8896
Skype txmurphy

405 Winchester Creek Rd
Waynesville, NC


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